Why Women Over 40 Should Know About L. Gasseri - Episode 374

As women move through their 40s and beyond, changes in hormones can also affect the microbial communities in the digestive, vaginal, and urinary systems. In this episode, we'll explore why L. gasseri is an important beneficial bacterium, what makes it unique, and how L. gasseri yogurt can become part of a cultured-food routine that supports a healthy microbial ecosystem.

Episode link: https://www.culturedfoodlife.com/podcast/why-women-over-40-should-know-about-l-gasseri-episode-374/

Link(s) I talked about:

Article: https://www.culturedfoodlife.com/why-women-over-40-should-know-about-l-gasseri/ Check out these other links:

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