Dear Creator

← Dear Creator6 oct. · 42 min

Type A Mom Burnout: How to Keep Your Ambition and Drop the Fear with Alexis Adams

Type A Mom Burnout: How to Keep Your Ambition and Drop the Fear with Alexis Adams6 oct.42 min

<p>Therapist turned Coach Alexis joins me on Dear Creator have a conversation about how type A moms and high achievers can keep their ambition, let go of perfectionism and control, and stop being driven by fear. You&#39;ll learn her POWER framework, why burnout isn&#39;t a badge of honor, and how to start with a simple pause.</p><p>We also cover these topics in this episode:</p><p>- Why perfectionism keeps you from starting and how it still shows up for Alexis</p><p>- Her soft pivot from therapist to full time coach</p><p>- Why burnout isn&#39;t proof of success</p><p>- Changing the fuel, not your ambition</p><p>- The first step of the POWER framework</p><p>- What to do once you&#39;re self aware but stuck</p><p>- Hiring help even when your ego says you &quot;shouldn&#39;t need it&quot;</p><p>- What it&#39;s like to work with a coach who has a therapy background</p><p><br></p><p>Connect with Alexis: </p><p><a href="https://www.instagram.com/confidently.alexis" target="_blank" rel="noopener noreferer">Instagram</a></p><p><a href="https://docs.google.com/document/d/1x4ZrS_eREpSAGwXiY7vLsW1VpUc7KOKnTxgZXHYNSKo/edit?tab=t.0#heading=h.4w2suyf4i3zc" target="_blank" rel="noopener noreferer">Power Mom Accelerator</a></p><p><a href="https://www.confidentlytherapy.org/" target="_blank" rel="noopener noreferer">Website</a></p>