Delay the Binge Podcast | The Moment Before the Reaction

← Delay the Binge Podcast | The Moment Before the Reaction15 sept. · 1 h 00 min

Why Do I Keep Falling Back Into Old Patterns? | Part 1 with NuriEdge

Why Do I Keep Falling Back Into Old Patterns? | Part 1 with NuriEdge15 sept.1 h 00 min

You know better. You’ve done the work. You’ve learned the tools. So why, when you’re stressed, exhausted, or under pressure, do old behaviors and beliefs suddenly come rushing back? In Part 1 of this special two-part conversation, Pam sits down with Mariana Merritt and Lacey Matthews, co-founders of NuriEdge, to explore what is actually happening when we struggle to access what we already know. Mariana brings a background in applied social psychology and therapeutic support, while Lacey bring...