8: The Depression-Crushing Superfood Big Pharma Won’t Talk About

Live kefir made from real kefir grains is one of the most powerful natural remedies for depression. This episode piggy-backs on Episode 6 (“Got Milk, Got Depression?”), going deeper into how fermented foods can transform a person’s physical and mental health. If you’re ready to stop just managing symptoms and start supporting your body’s natural healing systems, this episode is for you. View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/...