7: Don't Ever Say This to Someone Struggling With Depression

Learn how to communicate effectively with someone struggling with depression and why phrases like “I’m worried about you” can backfire and unintentionally cause more harm than good. In this episode, you’ll also learn how to speak in ways that reduce shame, prevent arguments, and build deeper connection. With practical examples and compassionate guidance, this episode will give you the confidence to support someone with depression in a way that fosters hope, reduces defensiveness, builds...