53: DEPRESSION AND PERSONALITY: THESE MYTHS MAY BE KEEPING YOU STUCK!

Can personality tests worsen depression? Explore the popular 16 Personalities personality test and the depressing lies many people believe about personality types, identity, and mental health. View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/depression-and-personality-these-myths-may-be-keeping-you-stuck-chapter3-53/ Personality assessments like the 16 personalities test can be a helpful self-awareness tool but can also lead to excuses, box-chec...