#72 - You KNOW What to Do for Your Blood Sugar. So Why Aren't You Doing It?

Join the Type 2 Remission Room, our online podcast community: https://tinyurl.com/3a4ta86d You know walking after meals can help your blood sugar. You know you should prioritize protein, build muscle, sleep better, and make healthier food choices. So…why is it still so hard to actually DO those things consistently? Maybe you don't need more information. Maybe you need to change the story you tell yourself about who you are. In this episode of the Diabetes Remission Roadmap, Cory sits down wit...