
À propos de ce podcast
Welcome to DivaDeets, the ultimate podcast for women over 40 who are ready to take control of their health, ditch the diets, and lose weight for good. 💪 Hosted by Danya Powers, a passionate coach with 20 years of experience empowering women to overcome menopausal weight gain and reclaim their confidence, this podcast is your weekly dose of motivation, mindset shifts, and practical strategies tailored just for YOU. Each episode is packed with real talk, expert tips, and empowering stories to…
86 épisodes · Gezondheid en fitness
DivaDeets: Your Go-To Weight Loss Podcast for Women Over 40
À propos de ce podcast
Welcome to DivaDeets, the ultimate podcast for women over 40 who are ready to take control of their health, ditch the diets, and lose weight for good. 💪 Hosted by Danya Powers, a passionate coach with 20 years of experience empowering women to overcome menopausal weight gain and reclaim their confidence, this podcast is your weekly dose of motivation, mindset shifts, and practical strategies tailored just for YOU. Each episode is packed with real talk, expert tips, and empowering stories to…
Épisodes récents
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- Why Doing All the Right Things Still Isn’t Working After 40 — And How to Fix It3 févr. · 23 min
- Macros Made Simple: Why Undereating Is Breaking Your Progress After 4027 janv. · 33 min
- How to Lose 20–30 Pounds by April (Without Burning Yourself Out)20 janv. · 26 min
- Rebuilding Strength When Your Body and Life Have Changed15 janv. · 30 min
- If Your Plan Only Works When Life Is Calm, It’s Not a Real Plan13 janv. · 20 min
- Mother, Daughter & the Business Beat: Purpose, Rhythm & Real Life18 déc. 2025 · 1 h 01 min
- End the Yo-Yo Cycle, Creatine for Women, & Why Fat Loss Looks Different After 4016 déc. 2025 · 33 min