Enneagram and Yoga with Lynn Ruolo

In this episode of Do It for The Gram, Milton speaks with Lynn Ruolo, an Enneagram instructor and Kundalini Yoga teacher. Lynn talks about her teaching style that combines the two systems, merging the physical benefits of Kundalini Yoga with the psychological growth tools of the Enneagram. She explains the intersection of the Enneagram with the power of the breath as different Enneagram types do better with different breathwork meditation. As a CPA, she also discusses why the Enneagram it’s important for organizations.

Milton's Links and Handles:

Milton's Substack: MiltonCStewart.substack.com

Connect with Lynn:

Web: lynnroulo.com

Web: rendiconsulting.com

IG: @lynnroulo

FB: Lynn's Community

LinkedIn: linkedin.com/in/lynn-roulo-7445846

LinkedIn: linkedin.com/company/rendi-consulting

E-Book: 3-Minute Kundalini Yoga Meditations for Your Enneagram Type

Mentioned in this episode: