Are You Going Through the Motions? - with Katie | Ep. 204

<p>Katie spent years believing her sex life was good enough, until she began questioning how much she was actually enjoying it and how much she was simply tolerating. In this conversation, she shares how marriage, children, menopause, and cultural messages gradually disconnected her from her own desires.</p><p><br></p><p>Katie and Janna explore why so many couples follow a formula for sex instead of discovering what genuinely feels good to both people. Katie shares how learning that she was allowed to have preferences changed the way she communicates with her husband and transformed her approach to intimacy.</p><p></p><p><span style="background-color: rgb(250, 251, 255);">Ready to learn as a couple? Registration is open for Janna's coaching program for couples, </span><a href="https://jannadentonhowes.com/doingittogether" rel="noopener noreferrer" target="_blank" style="background-color: rgb(250, 251, 255);">Doing It Together</a><span style="background-color: rgb(250, 251, 255);">. Next round runs Oct./Nov. 2026. Deadline to register is Sept. 29.</span></p><p><br></p><p>Looking for where to start? Get <a href="http://jannadentonhowes.com/freevideos" rel="noopener noreferrer" target="_blank">Janna's Intro Videos</a> for men and women.</p><p><br></p><p><span style="background-color: rgb(250, 251, 255);">Ready to learn on your own? Janna's </span><a href="https://jannadentonhowes.com/wimfoundations" rel="noopener noreferrer" target="_blank" style="background-color: rgb(250, 251, 255);">Wanting It More Foundations</a><span style="background-color: rgb(250, 251, 255);"> self-paced course for women is always open for registration.</span></p>