À propos de ce podcast
Welcome to Double Dose of Wellness; where science meets soul. Hosted by twin sisters Andrea and Nicole, healthcare professionals and holistic health coaches, this is the podcast for high-achieving, busy women who are ready to stop putting themselves last and start feeling like themselves again. Each week, we explore the connections between nutrition, gut health, hormones, inflammation, stress, mindset, habits, fitness, and the nervous system along with the deeper patterns that influence how…
95 épisodes · Voeding
Double Dose of Wellness Podcast
À propos de ce podcast
Welcome to Double Dose of Wellness; where science meets soul. Hosted by twin sisters Andrea and Nicole, healthcare professionals and holistic health coaches, this is the podcast for high-achieving, busy women who are ready to stop putting themselves last and start feeling like themselves again. Each week, we explore the connections between nutrition, gut health, hormones, inflammation, stress, mindset, habits, fitness, and the nervous system along with the deeper patterns that influence how…
Épisodes récents
- #95: The Hunger Games Why You’re Hungry All the Time: 5 Things Your Meals Might Be Missing30 sept. · 14 min
- #94 Protein Is Everywhere Right Now...But How Much Do Women Actually Need?23 sept. · 20 min
- #93 You Don’t Need to Start Over: 5 Nutrition Habits to Bring Back This Fall16 sept. · 20 min
- #92 The Life You Want Is Hidden in the Things You Keep Avoiding9 sept. · 26 min
- #91You Can’t Hate Yourself Into Becoming Someone You Love2 sept. · 18 min
- #90 Stop Waiting To Become Her26 août · 23 min
- 89: The Conversation You're Having That You Don't Even Realize12 août · 9 min
- #88: Can You Really Boost Your Metabolism?5 août · 27 min
- #87: Your Metabolism Isn't Broken (But It's Probably Misunderstood)29 juil. · 16 min
- #86: Why So Many Women Think They Have Cortisol Problems…Have We Completely Misunderstood It?22 juil. · 22 min
podlinkr.com/fr/double-dose-of-wellness-podcast
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