We Have to Eat Bugs & Insects to Save the Planet - Dr. Berg

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Are insects the sustainable food source of the future? Find out if eating bugs will save the planet.

0:00 Introduction: Should we eat bugs?

0:47 Are bugs a good alternative protein source?

2:11 Bugs vs. beef

2:35 Insects and pathogens

4:12 Check out my video on what you SHOULD be eating for your health!

In this video, we’re going to take a look at edible bugs as an alternative protein source. Some say that we should be eating bugs by 2050 because of the growing population. Some blame climate change or claim that beef is not sustainable and that we need to find other sources of food.

One hundred grams of bugs contains about 12 grams of protein, 5 grams of fat, and 5 grams of carbs. If we were to eat insects as food, we’d need to eat 4x to 8x this amount to get enough protein! It could become quite expensive to consume this many bugs each day.

The cost of edible insects could be lowered by lowering the quality of what they’re fed, but then the bugs will be less nutritious with less protein. Eating insects would also require people to give up their cultural and traditional foods which is not likely.