I Lost 90 Lbs in 5 Months | Dr. Berg Talks

Free PDF Guide - Keto Strategy Tips 👉 https://drbrg.co/4baCS9X

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

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Get inspired by this incredible weight loss success story, and learn some tips and tricks along the way!

0:00 Welcome, Bart!

1:00 The fasting pattern Bart chose

1:53 Overcoming challenges on keto and fasting

4:20 Bart’s weight loss story

7:07 His current meals

11:55 Addressing social events on keto

14:40 Weight loss consistency

18:38 Bart’s biggest weight loss tips