VITAMIN D IS HAZARDOUS

What happens if you take too much vitamin D? In this video, we’ll discuss the vitamin D dangers you should know about. Learn how to avoid vitamin D side effects, which are very different from vitamin D toxicity.

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0:00 Introduction: Vitamin D dangers

0:10 Understanding vitamin D toxicity

1:10 Vitamin D and magnesium

1:53 Zinc and vitamin D

2:20 Vitamin K2 and vitamin D

2:33 Vitamin D and vitamin A

3:11 Vitamin D supplements

4:12 Food sources of magnesium

4:48 Zinc and vitamin K2

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