EDP 84: Berlin Marathon / Eoins Race Recap

<p>Berlin Marathon brought the drama as Tigst Assefa was looking to break the femle marathon world record before an achilles injury derailed her in the final 2km, finishing 2:11:04 and straight into surgery. Guye Adola floated to victory looking impossibly smooth, and Jake Smith grabbed a massive lifetime best. </p><p>In Ireland Eoin was back racing with a 5K road race in Dublin, building toward his November goal.</p><p>📰 In running news Jack Rainier looks to DNS Melbourne marathon while the shoe wars heating up with Mizuno&#39;s 96-gram hyper warp threatening to either revolutionise or blow away in the wind. Vinny Strava (Vinnie Maori) is doing genuinely unhinged marathon prep for Chicago with 40+ mile days at marathon pace, double thresholds on treadmills. The man&#39;s a follow.</p><p>📺 YouTube diaries are everywhere now. Nomio&#39;s dropping training content, Clayton Young&#39;s got new ones, Graham Blanks showing his process. The transparency&#39;s brilliant.</p><p>👊 Double Trouble goes rogue as we debate what belongs on Strava (spoiler: zoo walks with 19 animal photos are acceptable if they commit hard enough), and Dean&#39;s got a story about riding a flat-tired bike in jeans three pints deep to make an interview with Cam on time.</p><p>If you enjoy the podcast, make sure you&#39;re following Easy Double on Spotify so you never miss an episode, and leave us a rating — it really helps us reach more runners.</p><p><br></p><p>📲 <strong>Follow us on Instagram:</strong><a href="https://www.instagram.com/easydoublepod/">⁠⁠https://www.instagram.com/easydoublepod/⁠⁠</a></p><p>⭐ <strong>Join the Easy Double Club on Patreon:</strong><a href="https://www.patreon.com/c/EasyDouble">⁠⁠https://www.patreon.com/c/EasyDouble⁠⁠</a></p><p>For £5 / A$10 per month you&#39;ll get weekly bonus episodes, exclusive training diaries from Ryan, Dean &amp; Eoin, behind-the-scenes content, early access and extra analysis you won&#39;t hear on the public podcast.</p><p>Thanks as always for listening — we hope you enjoy the episode!</p><p><br></p>