Why Your Shoulder Feels JAMMED After Sleeping 😴💥

<p>Ever wake up after sleeping on your side and feel like your shoulder is <strong>stiff, tight, or completely jammed up?</strong></p><p>In this episode, we break down what may be happening with your <strong>shoulder, shoulder blade, upper back, and lats</strong> while you sleep—and why staying in one position for hours can leave you feeling rough the next morning.</p><p>We’ll talk about <strong>side sleeping, shoulder mobility, the latissimus dorsi, muscle tension, and what you can do to get moving again.</strong></p><p>No hype. No “magic muscle.” Just a practical look at why your shoulder may feel stuck after a night of sleep.</p><p>🎧 <strong>Listen now and find out what your shoulder might be telling you.</strong></p>