
À propos de ce podcast
Emboldened with Jessica is a mental health and wellness podcast exploring belonging, trauma healing, adult friendships, burnout recovery, identity, and rebuilding community in an increasingly isolating world. Hosted by licensed therapist and somatic practitioner Jessica Jackson, alongside producer and co-host Ariele, with cultural commentary and insight from Cultural Chatterist Kathleen Onyejekwe, the show blends psychology, nervous system science, lived experience, and cultural analysis to…
27 épisodes · Health
Emboldened with Jessica
À propos de ce podcast
Emboldened with Jessica is a mental health and wellness podcast exploring belonging, trauma healing, adult friendships, burnout recovery, identity, and rebuilding community in an increasingly isolating world. Hosted by licensed therapist and somatic practitioner Jessica Jackson, alongside producer and co-host Ariele, with cultural commentary and insight from Cultural Chatterist Kathleen Onyejekwe, the show blends psychology, nervous system science, lived experience, and cultural analysis to…
Épisodes récents
- Is Anybody Still Dating? App Fatigue, Emotional Safety & Real Connection16 juil. · 46 min
- Is Delulu the Solulu? The Psychology of Radical Self-Belief2 juin · 1 h 23 min
- You're Not Behind: Letting Go of Timelines & Decentering Work Identity3 avr. · 47 min
- The Loneliness Epidemic: Rebuilding Community Through Intentional Gathering25 févr. · 45 min
- The Year We Chose Ourselves: Season 3 Reflections on Healing and Growth18 janv. · 1 h 01 min
- Child-Free by Choice: Redefining Life, Legacy & Fulfillment Beyond Parenthood17 oct. 2025 · 51 min
- Purity Culture Harms: Healing Shame, Reclaiming Pleasure, and Body Autonomy9 sept. 2025 · 48 min
- Packing Up, Leveling Up: Moving Through Life Transitions & Long-Distance Friendships28 juil. 2025 · 42 min
- A Soft Summer: Rest, Nervous System Healing & Burnout Recovery26 mai 2025 · 24 min
- Modern Dating Unfiltered: Breaking Norms, Navigating Connections & Embracing Self-Awareness20 mars 2025 · 58 min