À propos de ce podcast
Emotional Eats is a podcast for women over 40 who are done with diet culture, fear-based health advice, and conflicting messages about their bodies. Hosted by nutritional health coach Kim Hynes, this show cuts through the noise around food, hormones, weight changes, emotional eating, and midlife health using real science, real conversations, and a whole lot of common sense. You'll hear expert insights from doctors, nutrition professionals, fitness experts, and mental health practitioners,…
182 épisodes · Education
Emotional Eats Podcast: Real conversations about menopause, hormones, emotional eating, and weight loss for women over 40
À propos de ce podcast
Emotional Eats is a podcast for women over 40 who are done with diet culture, fear-based health advice, and conflicting messages about their bodies. Hosted by nutritional health coach Kim Hynes, this show cuts through the noise around food, hormones, weight changes, emotional eating, and midlife health using real science, real conversations, and a whole lot of common sense. You'll hear expert insights from doctors, nutrition professionals, fitness experts, and mental health practitioners,…
Épisodes récents
- 175. "I Hate My Body": How to Heal Your Relationship With Your Body After Decades of Self Criticism28 sept. · 47 min
- 174. Eating Disorders, Genetics, and the Brain: What We May Be Missing21 sept. · 49 min
- 173. Peptides for Women Over 40: What You Need to Know Before You Try Them14 sept. · 51 min
- 172. How to Reinvent Yourself in Midlife and Feel More Alive7 sept. · 48 min
- 171. How to Stop Emotional Eating by Understanding the 4 Emotional Eater Types31 août · 49 min
- 170. Why You Can't Stop Emotional Eating in Midlife24 août · 35 min
- 169. Why You Keep Starting Over With Weight Loss (Especially After 40)17 août · 20 min
- 168. How to Stop Gaining Weight After 40 (It's Not Just Hormones)10 août · 54 min
- 167. Why You Can't Stop Stress Eating (Until You Slow Down)3 août · 19 min
- 166. Why You Can't Stop Eating (Even When You Know Better)27 juil. · 52 min
podlinkr.com/fr/emotional-eats-podcast-real-conversations-about
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