Every Timeless Moment — from the writings of Barbara Haynes

← Every Timeless Moment — from the writings of Barbara Haynes3 oct. · 13 min

No Really!

No Really!3 oct.13 min

What if one of the simplest instructions in a spiritual practice turns out to mean exactly what it says?

In this Deep Dive, Orin and Mira explore No, Really!, a reflection on the quiet expectation that presence should somehow improve the moment. What happens when we pause, take a breath, notice what is here, and truly give up the requirement that anything change?

From discomfort to joy, distraction to impermanence, the conversation asks what it might mean to simply be here for the life we are already living.

While it’s here.

Article:

https://everytimelessmoment.substack.com/p/no-really

Practice:

https://everytimelessmoment.substack.com/p/no-really-a-practice