
À propos de ce podcast
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast…
483 épisodes · Gezondheid en fitness
Fast Talk
À propos de ce podcast
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast…
Épisodes récents
- 444: How to Optimize the Indoor Training and Racing Experience8 oct. · 1 h 15 min
- 443: Why Are Grand Tour Winners Getting Younger?1 oct. · 1 h 15 min
- 442: Potluck Discussion – How Specific is Too Specific, Benefits of Cyclocross, and the Point of Base Training24 sept. · 53 min
- 441: The Latest Science on Double Threshold Training, with Siren and Dr. Stephen Seiler17 sept. · 1 h 10 min
- 440: New Science on Heart Remodeling in AFib, plus Strength and Speed Training Best Practices10 sept. · 46 min
- 439: The Importance of Small-Sided Racing with Team APS3 sept. · 1 h 04 min
- 438: Pursue Process, Not Perfection, with Jeff Troesch27 août · 1 h 02 min
- 437: Potluck Discussion - Best Time of Day, Pedal Stroke, and Returning from Forced Time Off20 août · 56 min
- 436: Moving Beyond FTP to Multi-Dimensional Athlete Analysis13 août · 1 h 22 min
- 435: Sodium Update and Are We Too Focused on Health6 août · 53 min