Flourish & Heal Podcast

← Flourish & Heal Podcast14 juil. · 1 h 08 min

Ep. 36. "Transition as Art in Relationship" with Alison Armstrong

Ep. 36. "Transition as Art in Relationship" with Alison Armstrong14 juil.1 h 08 min

“People don't commit to each other, they commit to how they’re going to relate to the other person ~ with kindness, compassion, acceptance, love, and cherishing.”

With Alison Armstrong, Author, speaker and thought-leader

In this second episode with Alison Armstrong (the first one is here), I speak with Alison about relationships, safety, duty, transition rituals, and the quiet shifts that happen as love deepens over time.

Together we explore FIFO relationship dynamics, the return of a partner to the home space after work, the nervous system impact of arrivals and departures, how men and women can experience care, purpose, and commitment differently, and why unspoken expectations can create tension. This conversation moves through family duty, ageing parents, dating, boundaries, healing, and what it means to commit not just to a person, but to the way we choose to relate , with kindness, respect, honesty, and love as a daily practice.

In this episode

00:00 ~ Welcome and Context02:56 ~ Alison Returns and Heart Check05:07 Healing with Mom and Duty 10:54 FIFO Homecoming Transitions 27:45 Safety and Commitment Shifts 36:59 Ever Presence of Death 39:48 Purpose and Depression 43:36 Boundaries That Work 52:07 Life Pie Planning 58:40 Dating and Rapport Tips

Notes and references

Listen to our previous episode

The Queen's Code

A fiction book / audiobook that explores the engrained dynamics between men and women and invites us to consider how we contribute to shaping our own relationships through out assumptions, inviting us to see relationships in a new way.

Alison's courses

Extreme FreedomThe Freedom from being ordinaryUnderstanding Men & Understanding WomenUnderstanding Sex & Intimacy