Future of Fitness

← Future of Fitness12 oct. · 46 min

Dr. Nicole Moyen (Eight Sleep) on Temperature, Women's Sleep, and Menopause

Dr. Nicole Moyen (Eight Sleep) on Temperature, Women's Sleep, and Menopause12 oct.46 min

Eight Sleep's Dr. Nicole Moyen has data from millions of nights of sleep, and it shows menopausal and pregnant women want the coldest beds of anyone. So why has almost no research looked at temperature and sleep in women? Get Eric's free Q2 State of Fitness Report: → https://q2-report.future-of-fitness.info/ Dr. Nicole Moyen, Senior Director of Science and Clinical Research at Eight Sleep, joins Eric to break down what close to 200,000 members and millions of nights of data say about temper...