Get Your Guy Coaching Podcast

← Get Your Guy Coaching Podcast23 sept. · 41 min

Eliminating Stress with Lisa A. Smith

Eliminating Stress with Lisa A. Smith23 sept.41 min

Hey girl, In this episode, I sit down with Lisa A. Smith for a powerful conversation about eliminating stress instead of simply learning how to manage it. We talk about chronic stress, the beliefs that can keep us stuck, how our health can influence the decisions we make, and what it takes to stop living in survival mode and start making different choices in your life and relationships. BIO: Lisa A. Smith, MBA, is a stress elimination strategist, transformational speaker, coach, and founder o...