
À propos de ce podcast
<p>Welcome to Giggles & Glutes, a YouTube channel by best friends and Personal Trainers Donaé and Zoë, where we dive into all things life, fitness, and women’s empowerment. Join us for real talk, laughter, tips on building confidence inside and outside the gym and navigating everyday challenges. Whether you’re looking for workout advice, motivation, or a good laugh, Giggles & Glutes is your go-to spot for uplifting content. Subscribe now and be part of our supportive community!</p><p><br /></p><p><br /></p>
81 épisodes · Health
Giggles&Glutes Podcast
À propos de ce podcast
<p>Welcome to Giggles & Glutes, a YouTube channel by best friends and Personal Trainers Donaé and Zoë, where we dive into all things life, fitness, and women’s empowerment. Join us for real talk, laughter, tips on building confidence inside and outside the gym and navigating everyday challenges. Whether you’re looking for workout advice, motivation, or a good laugh, Giggles & Glutes is your go-to spot for uplifting content. Subscribe now and be part of our supportive community!</p><p><br /></p><p><br /></p>
Épisodes récents
- Knowing When It’s Time to Let Go | Giggles & Glutes — Semi-Finale2 oct. · 33 min
- Is salt really the enemy?25 sept. · 21 min
- Fruit sugars vs. Added sugars21 sept. · 34 min
- Cannabis & Fitness: Does It Actually Improve Your Performance?28 août · 12 min
- Fat Freezing: The Truth About What It Can Actually Do21 août · 18 min
- You Don’t Have to Optimize Your Entire Life14 août · 15 min
- WHY YOU'RE NOT MAKING PROGRESS IN THE GYM11 août · 18 min
- Movement, Community & The Future of Wellness7 août · 19 min
- Is Walking the Most Underrated Form of Exercise?31 juil. · 22 min
- Cold Plunges for Women: Science vs Social Media (PART 3)24 juil. · 19 min