Unstuck: Getting Out of Relational Ditches with Charlene Benson

<p><span style="background-color: transparent; color: rgb(0, 0, 0);">In this episode, Amy and Bernie talk with counselor and author Charlene Benson about her book Unstuck and her simple but powerful model for navigating relational conflict. Using the metaphor of a road with two ditches—Others-Focused and Me-Focused—Charlene unpacks how fear keeps us stuck and offers practical steps to move toward win–win, healthy relationships on teams, in families, and on the field.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">📚 </span><a href="https://www.amazon.com/Unstuck-Move-Powerless-Empowered-Relationships-ebook/dp/B082RDH17L?_encoding=UTF8&amp;pd_rd_w=Nlyc6&amp;content-id=amzn1.sym.171c1bd3-e559-4de5-8b1c-2e86c02e2e84&amp;pf_rd_p=171c1bd3-e559-4de5-8b1c-2e86c02e2e84&amp;pf_rd_r=135-5583867-8677266&amp;pd_rd_wg=jUGMy&amp;pd_rd_r=bb2aa32b-8095-4ce2-9b97-16980ac96c7a&amp;linkCode=ll2&amp;tag=amyyoung00-20&amp;linkId=f713e657ae1d03e95c438297e7bde05f&amp;language=en_US&amp;gaOptInStatus=true&amp;ref_=as_li_ss_tl" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>Unstuck: Move from Powerless to Empowered in Your Relationships</strong></a><span style="background-color: transparent; color: rgb(0, 0, 0);"> by Charlene Benson</span></p><p><br></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Articles from Global Trellis for your relationships:</strong></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">👥</span><strong style="background-color: transparent; color: rgb(0, 0, 0);"> </strong><a href="https://globaltrellis.com/powerdistance/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>Can people from different cultures actually make decisions together?</strong></a></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">👥 </strong><a href="https://globaltrellis.com/how-to-give-feedback-in-a-cross-cultural-setting/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>How to Give Feedback in a Cross-Cultural Setting</strong></a></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">👥 </strong><a href="https://globaltrellis.com/whats-hard-about-being-a-teammate/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: