Forgiveness Sleep Meditation: Let Go of the Past and Sleep Deeply

Forgive Yourself and Let Go of Negative Thoughts with this relaxing guided sleep meditation. This version is 3 hours long with calming and self-affirming and positive affirmations for three hours ensuring you get postive suggestions all throughout the night.

This sleep meditation will help you find forgiveness when your mind is imprisoned by unhappiness, anger, or resentment.

Such negative energy causes mental suffering. It prevents you finding clarity of thought and peace in the present moment.

Perhaps you are having trouble forgiving a friend or family member for something they’ve done, or perhaps you are struggling to forgive yourself for past actions.

This meditation will help you release negative thoughts and feelings, enabling you to find compassion and forgiveness and to move forward with newfound positivity. It also will help you forgive yourself for anything you are holding onto.

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