The Vitamin K Mistake in Bone Supplements: What Works Better - Dr. John Neustadt

Was your bone scan called normal, so you figured you were protected? Did your doctor just tell you to take calcium, but you know your bones need more than that?

We cover:

Why your bone density score might be lying to you, and what actually predicts a fracture

The part of your bone that's stronger than steel, and why calcium alone won't cut it

Dairy for bones: friend or foe for women in midlife

The gut problem, even when you're eating everything right

The vitamin K mix-up that means most bone supplements aren't doing what you think

John Neustadt, ND, is Founder and President of the dietary supplement company Nutritional Biochemistry, Inc. (NBI, nbihealth.com) and NBI Pharmaceuticals. He received numerous US FDA Orphan Drug Designations for potentially treating rare diseases using natural products through his company. Dr. Neustadt hosts the Delivering Health podcast and is a Bone Health and Osteoporosis Foundation Corporate Advisory Roundtable member. Dr. Neustadt has written four books and over 100 research reviews and was recognized by Elsevier as a Top Ten Cited Author in the world for his work.

Code ZORA for 10% off NBI dietary supplements https://www.nbihealth.com

Book: Fracture-Proof Your Bones https://www.nbihealth.com/fractureproof/

Past episode - Get Stronger Bones & Prevent Fracture Risk https://podcasts.apple.com/us/podcast/get-stronger-bones-prevent-fractures-smarter-screening/id1531105768?i=1000739852422

Contact John Neustadt: