À propos de ce podcast
Healing CPTSD is a podcast dedicated to healing from childhood trauma and complex PTSD. Join your host, Bianca Winter-Mallari, a trauma informed counsellor, somatic therapist, founder of Embodied Self Therapy and fellow childhood trauma survivor. Here we’ll explore the nuanced world of trauma, unpacking topics such as toxic family systems, intergenerational trauma, attachment, dissociation and shame. We’ll also explore pathways to recovery through somatics and embodiment, nervous system…
101 épisodes · Health
Healing CPTSD
À propos de ce podcast
Healing CPTSD is a podcast dedicated to healing from childhood trauma and complex PTSD. Join your host, Bianca Winter-Mallari, a trauma informed counsellor, somatic therapist, founder of Embodied Self Therapy and fellow childhood trauma survivor. Here we’ll explore the nuanced world of trauma, unpacking topics such as toxic family systems, intergenerational trauma, attachment, dissociation and shame. We’ll also explore pathways to recovery through somatics and embodiment, nervous system…
Épisodes récents
- 99. Why Your Relationships Change When You Start Healing20 sept. · 17 min
- 98. The Fawn Response & Appeasement13 sept. · 17 min
- 97. Don't Ignore The Basics6 sept. · 29 min
- 96. The Nervous System Trap: When Healing Becomes Another Thing to Achieve30 août · 20 min
- 95. Inside The Therapy Session: What I Actually Help Clients With23 août · 14 min
- 94. Who My Work Is For + How To Know You're Ready For Therapy16 août · 21 min
- 93. Why You're Not Seeing Progress In Therapy9 août · 19 min
- 92. Self-Awareness Alone Isn't Enough (The Missing Pieces To Your Healing)2 août · 19 min
- 91. Not Seeking Support Is Costing You Your Life26 juil. · 16 min
- 90. Why High Functioning Trauma Is So Hard To Spot19 juil. · 29 min
podlinkr.com/fr/healing-cptsd
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