52. Why Isn’t Your Blood Sugar or A1C Improving—Even After Changing Your Lifestyle?

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Why Isn’t Your Blood Sugar or A1C Improving—Even After Changing Your Lifestyle?

Have you changed your eating habits and lifestyle but still wonder why your blood sugar or A1C is not improving?

An elevated number does not always tell the whole story. In this episode of the Health Beyond Weight Loss Podcast, TaShawn Davis, RN, explains how to think more carefully about blood sugar, A1C, physiology, pathophysiology, and the factors that may influence your numbers.

You will learn why understanding the body’s response is important before assuming you have failed—or ignoring a persistent pattern.

In This Episode

Why blood sugar may remain elevated after lifestyle changes

The difference between physiology and pathophysiology

How fasting and gluconeogenesis may affect blood glucose

How stress, sleep, illness, inflammation, and exercise can influence blood sugar

How insulin resistance may disrupt normal glucose regulation

Why persistent high blood sugar may require further investigation