Ep. 104: Why high-achieving women struggle with hormones

<p>If you&#39;re a high-achieving, driven, type-A woman and you think you&#39;re doing everything right but still feel exhausted, inflamed, have irregular cycles, and can&#39;t figure out how to get your health back... this one&#39;s for you.</p><p><br></p><p>Discipline is great in some ways, but that doesn&#39;t always mean your regulation is. We&#39;re diving into why you might be seeing problems arise and what you can focus on to regain a regular, healthy cycle, not feel 6 months pregnant every day, feel confident when you look in the mirror, AND still be a successful, driven woman!</p><p>----------------------------------------------------------</p><p>Cycle tracking episode <a href="https://open.spotify.com/episode/5KswGkSqHteFQJUAaNBozg?si=bOi4EXcmT1eIEDQ3A6p5tQ&nd=1&dlsi=2b3a018f6ce8413c">⁠HERE⁠</a></p><p>Instagram: <a href="instagram.com/jfaye_rd">⁠@jfaye_rd⁠</a></p><p>Work with me! More info <a href="https://jfayefitness.my.canva.site/emerge-website">⁠HERE⁠</a> or apply <a href="https://form.jotform.com/200715523766152">⁠HERE⁠</a></p><p>Free PMS/hormone resource <a href="https://quiet-meadow-29166.myflodesk.com/ddqq7gbkvv">⁠HERE</a></p>