SummerTime Routines

Summer break brings fun, flexibility, and family time — but how important are routines for kids during the summer months? In this episode the Hope, Health and Happiness podcast,, C&A Lead Trauma Specialist Mary Kreitz discusses why maintaining healthy summertime routines can make a significant difference in children’s emotional well-being and behavior.

Mary shares helpful guidance for families, including:

• Age-specific tips for summer structure and routines

• How balance, flexibility, and fun can work together

• The importance of discussing expectations and rules when children stay at other households

• Ways to help children transition back into school routines as summer winds down

Her thoughtful insights provide practical strategies parents and caregivers can begin using right away. This is a great conversation for families preparing for a healthy, successful summer. Be sure to watch, like, and share this valuable discussion with other parents and caregivers.