Health on Track Podcast

← Health on Track Podcast30 sept. 2025 · 23 min

Children's Immunity Check with Carolyn Wielding

Children's Immunity Check with Carolyn Wielding30 sept. 202523 min

We'd love to hear your thoughts! How can the food our children eat help protect them from illness? In this episode, we dive into the vital connection between nutrition and children's immune health. Our expert guest, Carolyn Wielding, explains how key nutrients and vitamins play a critical role in supporting a child’s developing immune system. We’ll cover the best immune-boosting foods, common dietary mistakes to avoid, and tips for building healthy eating habits that last. Carolyn Wiel...