Healthy Eating For Smart Women

← Healthy Eating For Smart Women8 oct. · 13 min

Stop Lying to Yourself About Your Standards With Your Health

Stop Lying to Yourself About Your Standards With Your Health8 oct.13 min

🚀 WE'RE LOCKING THE F*CK IN FOR THE NEXT 30 DAYS...

This is the time of year when most women start checking out, get complacent, and set their health goals aside until January.

Not in my world. You're here to solve this sh*t for the very last time.

So, for the next 30 days, I'm dropping a new episode of Healthy Eating For Smart Women every single day because you have time to waste not guaranteeing that you'll be a different version of yourself by next year.

Consider this your permission slip to LOCK IN. Follow the podcast. Come back each day for the next episode. We're building momentum this month baby!

—

🎙️IN TODAY'S EPISODE:

You've been unintentionally lowering your standards with your body, health, and life because you don't want to be "too much." You want to lose the last 10 pounds, get strong, be hot, and live at your highest potential. But somewhere along the way, you started questioning whether wanting MORE meant you were being vain, unrealistic, or too hard on yourself.

In DAY 7 of this 30-Day podcast series, we're having a conversation straight out of my advanced Forever Body Mastermind about the courage it takes to be honest about what you actually want. Because becoming the healthiest, happiest version of yourself will require you to be the outlier and stop playing small to keep other people comfortable.

—

👀 AND SOMETHING MASSIVE IS COMING…

Public enrollment for Forever Body Mastermind opens Monday, October 12th.