141: Nervous System Regulation: Helping Kids Move from Chaos to Calm with Dr. Roseann Capanna-Hodge

When your child is melting down, refusing to listen, shutting down, or exploding over something small, their nervous system may be overwhelmed—not ready for more words or discipline. Dr. Roseann Capanna-Hodge, a longtime friend of mine and Raising Healthy Families, explains what happens in the brain when kids become dysregulated and why their ability to think logically can temporarily go offline. She shares how a child’s “stress cup” fills up, why parents and kids can co-regulate or co-dysreg...