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142: 5 Ways to Help Your Kids Build a More Regulated Nervous System with Dr. Roseann Capanna-Hodge
142: 5 Ways to Help Your Kids Build a More Regulated Nervous System with Dr. Roseann Capanna-Hodge
What should you do when your child is overwhelmed, melting down, refusing to cooperate, or acting like they cannot handle something you know they can do? In part two of this conversation, Dr. Roseann Capanna-Hodge explains how parents can help kids build a more regulated nervous system before, during, and after stressful moments. She shares why parents should regulate first, connect second, and correct only after a child is calm enough to think and learn. Here's part one if you missed it.&nbs...