Maximise Your Gut Health With These Products | Mini Episode

<p>Another Thursday, another mini episode!</p><p>Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health. </p><p>This week, we&#39;re revisiting our episode with Dr Madusha Peiris and Dr Rubina Aktar, who are leading experts in the gut-brain connection, with over a decade of research focused on how the gut senses nutrients and communicates with the brain through hormone signalling.</p><p>In the full episode, we discuss:</p><p>🥦 the reason you shouldn’t be buying probiotic supplements🔬 the truth behind “nature’s ozempic”🤤 why you never feel full🥣 what to buy to * actually * heal your gut🍽️ how to moderate your appetite control</p><p><br></p><p>Listen to the full podcast here:</p><p>Spotify: https://open.spotify.com/episode/1FXpyJ0RfoOzfvtJ4Gp3WG?si=OyucAfafQf6XqSgswLbUhw</p><p>YouTube: https://youtu.be/dLEliGrzHpk</p><p><br></p><p>Can I ask you a BIG favour? 💙</p><p>Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.</p><p><br></p><p>🔔 Join the HERd* broadcast channel here: ⁠https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==⁠</p><p><br></p><p>📱 Find us on socials:</p><p>Instagram &amp; Tiktok - @drfayebate</p><p>Podcast Instagram &amp; Tiktok: @herdiscussionspod</p><p><br></p><p>📩 Want to reach out?</p><p>Email: ⁠drfaye@outreachtalentgroup.com⁠</p><p><br></p><p>🛑 Disclaimers:</p><p>Opinions are my own. This content is for educational / entertainment purposes and not medical or financial advice.</p>