High School Athlete Nutrition

← High School Athlete Nutrition2 oct. · 10 min

Sports Snippets: Nutrition For Soccer Players

Sports Snippets: Nutrition For Soccer Players2 oct.10 min

High School Athlete Nutrition Podcast

Sports Snippets Series (Soccer)

Key Topics:

Fueling trainings at different times

How to fuel for pre-workout, during workout, and post workout to optimize recovery

How to fuel differently for tournament weekends

Connect with us

Stephanie | @highschool.athlete.nutrition

Katie | @nutrition.at.play

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