[Ep. 349] You Need Capacity To Connect, Not Love

Today's podcast is an audio version of today's email.⁠ ⁠ Not a part of the HLN newsletter? You can join here: https://www.holisticlifenavigation.com/join-my-newsletter You can read more about, and register for, the Navigating Weight & Body Image With Somatics webinar here: https://www.holisticlifenavigation.com/weight-and-body-image-webinar You can register for November's Community Somatics here: https://www.holisticlifenavigation.com/events/community-somatics-november ---- You c...