149. Solving for Joy with Dr. Chrissie Ott

In this conversation, I’m joined by physician, coach, physician leader, and fellow joy-seeker Dr. Chrissie Ott to talk about what happens when we stop following the life we’re supposed to want and start paying attention to what actually feels alive. We talk about visioning, the body as a compass, trusting the things we know before we can explain them, and taking tiny steps toward what feels more resonant. Chrissie also shares why joy isn’t about bypassing suffering—it’s about creating a life...