CHAPTER 22 -MIDDLE AGE BEAUTY BOOK continues- This chapter focuses on cutting back on drinking Wine

<p>Host of the INSPIRED MIND, Machel Shull is sharing her 22 chapter from MIDDLE AGE BEAUTY, <em>"Goodbye Sophistication, Hello Smaller Waistline," from the Health Section of the Beauty Trinity in her first wellness book, published in 2013 by AYNI BOOKS, picked up by Simon and Schuster in 2025. </em></p><p><br></p><p><em>This book consists of a BEAUTY TRINITY:</em></p><p><br></p><ul><li>​<em>SOUL</em></li><li>​<em>HEALTH</em></li><li>​<em>BEAUTY</em></li></ul><p><br></p><p><em>Dearest Listener, </em></p><p><em> In chapter 22 in my book MIDDLE AGE BEAUTY, I share startling statistics about the ramifications from drinking too much wine and how it can impact your health and how you age. This is a podcast that will convince you to consider on cutting back on your wine consumption due to the high levels the sugar content in each glass. I share how this impacted my health, while reversing aging dramatically in my skin, as well as my overall mood, and energy each day. </em></p><p><br></p><p><em>Thank you for listening to MIDDLE AGE BEAUTY audible book this year on INSPIRED MIND. We have 14 more chapters to go. </em></p><p><br></p><p><em>Cheers and thanks for being here with me. </em></p><p><em>Stay Kind and have an inspired mind, </em></p><p><em>Machel Shull</em></p><p><a href="https://Machelshull.com"><em>MachelShull.com</em></a></p><p><a href="https://Inspiredmindpodcast.com"><em>Inpiredmindpodcast.com</em></a><em> </em> </p><p><em>Buy this wellness book: </em><a href="https://www.simonandschuster.com/authors/Machel-Shull/245934662"><em>https://www.simonandschuster.com/authors/Machel-Shull/245934662</em></a><em> for only $16.95. </em></p>