Episode 063: The State of Men's Health with Mick Peterson, DNP

What happens when fatigue, low motivation, weight gain, and decreased performance aren't just "part of getting older"?

In this episode of the Optimal You Podcast, pharmacist Steve Irsfeld welcomes back Mick Peterson, DNP, FNP-C, founder of HealthNow Clinic, for an in-depth conversation about men's health and the many factors that influence how men feel and function. While testosterone is often the first thing people think about, this discussion explores the bigger picture—including stress, nutrition, sleep, metabolic health, medications, and lifestyle habits that can all contribute to declining health.

Steve and Mick discuss:

Why more younger men are experiencing symptoms of low testosterone

The importance of identifying the root cause before starting hormone therapy

How stress and cortisol can impact hormone balance

Medications that may contribute to low testosterone

Testosterone testing, treatment options, and monitoring

Fertility considerations for younger men

Common symptoms men shouldn't ignore

Why a proactive, personalized approach leads to better long-term health

Whether you're experiencing symptoms yourself or simply want to better understand men's health, this episode offers practical insights into taking control of your health before small issues become bigger problems.