Episode 105: The Kind Way: Burnout, Boundaries & Becoming More Yourself with Sophie Bretag

Have you ever reached a point where life has forced you to reconsider what really matters?

For bestselling author, award-winning keynote speaker and executive HR consultant Sophie Bretag, experiences of burnout and cancer became part of a much bigger journey of rethinking how she wanted to live, work and show up in the world. In this episode of It’s a Mindset, Sophie joins me for a deeply personal conversation about kindness, boundaries, resilience and what it means to become more o...