
À propos de ce podcast
<p>It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me on<br><br>Instagram:…
261 épisodes · Zelfhulp
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
À propos de ce podcast
<p>It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me on<br><br>Instagram:…
Épisodes récents
- Stop trying to find your purpose and do this instead20 mars · 11 min
- ADHD masking - do you even know when you're doing it?6 mars · 12 min
- I had no idea I was in survival mode (once again, ADHD bites me in the butt)27 févr. · 18 min
- When You Outgrow the Life You Built9 janv. · 22 min
- That's a wrap on 2025!13 déc. 2025 · 6 min
- How to *Finally* Figure Out What You Want in 20265 déc. 2025 · 27 min
- Getting older with ADHD ? One star, do not recommend.28 nov. 2025 · 13 min
- Overwhelmed & Procrastinating? How To Stop Abandoning Your Future Self21 nov. 2025 · 18 min
- I Stopped Impulse Spending with AI (ADHD-Friendly Money Coach)14 nov. 2025 · 14 min
- I tried slowing down but my ADHD brain wasn't having it7 nov. 2025 · 12 min