
À propos de ce podcast
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other…
595 épisodes · Health
Joe DeFranco's Industrial Strength Show
À propos de ce podcast
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other…
Épisodes récents
- #592 - Grit or Disrespect (The HYROX Incident), My Skin Cancer Scare & a Totally Random Q&A!1 oct. · 1 h 24 min
- #591 How We Combined Three Training Splits into One Badass 12-Week Program!24 sept. · 1 h 08 min
- #590 Prescribing Movement as Medicine w/ coach Kevin Carr17 sept. · 55 min
- #589 How I Train My Daughter IN-SEASON + A New Lower Body Primer You Gotta Try!10 sept. · 1 h 19 min
- #588 The Strength Training Retirement Plan (Plus Q&A)3 sept. · 54 min
- #587 Has Full Range of Motion Training Gone TOO FAR?27 août · 55 min
- #586 The Fitness Industry's Biggest Coaching Scam20 août · 42 min
- #585 Strength Training Shouldn't Look Like Your Sport (+ Full Q&A)13 août · 1 h 22 min
- #584 My 6-Month Obsession: The Full Story Behind "Lean Bastard"6 août · 1 h 41 min
- #583 Don't Get Blood Work Before Listening To This!30 juil. · 1 h 01 min