Ep 139: Why Am I So Inconsistent With ADHD? Why You Can Do It One Day and Not the Next

Have you ever gotten a ton done one day, and then a day or two later you couldn't get started on the exact same thing? It's so frustrating, because you know you can do it. You already did it. In this episode, I talk about why performance can be so inconsistent with ADHD, and why that doesn't mean something is wrong with you. Something changed. I'll walk you through how to notice what was different on the easier days, how to stop using your good days against yourself, and how to plan for the h...