Interior Design for Overwhelmed Moms: How to Create a Calmer, More Cohesive Home (Without Being a Minimalist) with Anita Yokota | Ep. 161

How to design your home to make you CALMER! This week, licensed therapist turned interior designer Anita Yokota breaks down why a cluttered, chaotic home literally spikes your cortisol and keeps your nervous system stuck in fight-or-flight, and how to create a calmer, more cohesive space without becoming a minimalist or throwing away everything you own. If you've ever felt paralyzed by a room you don't know how to fix, guilty for wanting your home to feel good, or just plain touched-o...