How to Break Up With Your Phone: Being a More Present Parent with Catherine Price | Ep. 160

On your phone way more than you want to be, even when you're trying to be present with your kids? Can't seem to put it down no matter how hard you try? this episode is FOR YOU! This week, I sat down with Catherine Price, author of How to Break Up With Your Phone, to break down WHY our phones are so impossible to put down (hint: it's not a you problem), what all this scrolling is really costing us and our kids, and exactly how to break the habit for good. In this episode we dive into: ...