#471 Herbal Support for Perimenopause with Kari Natwick, RD

Send us Fan Mail On this episode of the Less Stressed Life, we're continuing our September focus on perimenopause with Integrative and Functional Registered Dietitian Nutritionist Kari Natwick to talk about how herbs can support women throughout the perimenopause transition. We talk about why some women struggle more through perimenopause than others, how changing hormones can amplify stress on underlying systems, and why herbal support may look different depending on where you are in the tra...