Beau Miles on injecting adventure into your everyday

When you get the itch for an adventure, what scratches it?

Is it a trip to the Himalayas? Trekking the Kokoda Trail? Or are you just bravely charting your own course through your suburb without GPS?

Adventurer Beau Miles has spent years turning the outdoors into his workplace, and his adventures into his work — which has now been inducted into the National Film and Sound Archive.

But Beau Miles wants to challenge the way we view adventure, not as a huge, risky undertaking months in the making, but something you can squeeze into regular life.

So what advice does he have for bringing a little more adventure to your everyday life?