The Psychology Behind Halloween Joy With Michelle Jones

Halloween isn’t just costumes and candy — it’s a well-being booster! In this episode, Paula Felps and Live Happy social media manager Michelle Jones dig into new research showing how Halloween decorations, traditions, and playful rituals can lift our mood, strengthen community connection, and even help regulate our nervous system. From the joy‑evoking color orange to the science of anticipatory savoring and permission to play, Paula and Michelle explore why this holiday is such a powerful emotional anchor as we head into fall.

In this episode, you’ll learn:

Why Halloween decorations — especially orange — boost joy and emotional wellbeing.

How Halloween rituals reduce loneliness and increase neighborhood connection.

The surprising science behind permission to play and why adults need it.